Food allergies are typically caused by eight common ingredients: milk, eggs, peanuts, tree nuts, soy, wheat, fish and shellfish. These foods can initiate annoying skin reactions or life-threatening breathing problems. Because of the danger posed to those who are allergic to these foods, companies are required to display allergy warnings on their ingredients list.
Milk is the most common allergy among American children. Typically, 80% outgrow the allergy by the time they are six years old. Those allergic to cow’s milk must also avoid butter, yogurt, sour cream, cottage cheese, cheese, and any other products made from cow’s milk. read more